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The health benefits of wild cranberries include
Cranberries are considered to be a superfood due to their high nutrient, vitamin C and antioxidant content. Research has also linked cranberries as a potential treatment of urinary tract infection, improved immune function and various cleansing and anti-aging benefits and to a reduction of menopausal symptoms.
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Cranberries are packed with disease-fighting antioxidants that help protect the body against oxidative stress, support the immune system, and may aid in the prevention of infections.
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Antioxidants also promote skin health by reducing the appearance of wrinkles, preventing premature aging, improving circulation, and protecting against skin damage such as bruising.
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Cranberries contribute to a healthy metabolic function and may support natural detox processes and weight management.
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Naturally high in vitamins C and E, cranberries support immune function, skin regeneration and cardiovascular health.
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Their high fibre content aids digestion and supports a healthy gut microbiome.
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With very low levels of natural sugar, calories and fat, cranberries are ideal for clean, nutrient-dense diets.
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Cranberries are a source of essential minerals such as iron, potassium, magnesium, manganese and zinc. All are important for healthy skin, bones and hair.
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Traditionally used to prevent and treat urinary tract infections, cranberries may also support kidney and bladder function.
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Compounds in cranberries help reduce the binding of harmful bacteria to teeth, promoting healthier gums and overall oral hygiene.
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Cranberries grow close to the ground in swampy areas, and each berry must be carefully handpicked.
Our shipping options and charges
UK
Standard delivery £3.90 (3-4 working days)Express delivery £4.90 (1-2 working days)Free delivery on orders over £25
Europe
Standard (untracked) delivery £7Tracked delivery £9Free (untracked) delivery on orders over £58Delivery time approximately 1-2 weeks
International
Standard (untracked) delivery £9Tracked delivery £12Free (untracked) delivery on orders over £90Delivery time approximately 2-3 weeks depending on location
Nutritional values Per 100g
| Energy | 357 kcal / 1515 kJ |
| Protein | 3 g |
| Carbohydrates Of which sugar (only natural sugars!) |
54 g 17 g |
| Fibre | 27 g |
| Fat | 2 g |
| Salt | 0.01 g |
| Vitamin A | 21 µg |
| Vitamin E | 7.7 mg |
| Vitamin C | 32 mg |
| Vitamin K1 | 10.4 µg |
| Magnesium | 52 mg |
| Manganese | 15 mg |
| Iron | 1.7 mg |
| Potassium | 580 mg |
| Calcium | 100 mg |
| Zinc | 0.94 mg |
| Anthocyanins | 110 mg |
| Proanthocyanidins | 2600 ± 100mg |
| ORAC value | 23000 µmol TE/100g |
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